The term “Growing Pains” is an overarching term for foot, ankle, and leg problems in growing children. And while growing pains may be fairly harmless, they could be the first signs of a more serious underlying problem, such as lower extremity malalignment.
Causes of Growing Pains in Children
Flat feet or feet that appear to point to the outside.
Children who are knock-kneed.
Tight muscles, especially the calf, hamstrings and external rotator muscles of the hips.
Symptoms of Growing Pains in Children
Pain during physical activity, especially along the inside of the shinbone, ankle, and foot.
Premature fatigue during strenuous physical activity.
A sedentary lifestyle or a general avoidance of activity and sports.
Leg pain, especially at night.
Lower back pain.
Treatment of Growing Pains in Children
The Right Footwear: Changing to more supportive shoes will help support the feet and lower extremity better.
Orthotics: Custom molded prescription orthotics (shoe inserts) realign the lower extremity. In many cases this will have a relatively quick positive effect on the leg pains these children are experiencing.
Physical Therapy: A more hands-on approach, like physical therapy, can help improve overall muscle flexibility and improve muscle strength, coordination and balance.
If you want to learn more about Growing Pains or wish to schedule an appointment with a qualified podiatric specialists, please contact We Treat Feet Podiatry in Maryland by visiting our website or click here to view our various locations and phone numbers!
About We Treat Feet Podiatry:
We Treat Feet! That’s what we do. From the simplest nail problems, to the most complex foot deformities, we provide exceptional care in a kind and compassionate manner. We offer board certified physicians that have spent years learning the intricate structures and functions of the human foot and ankle. No knees or elbows here, only the best foot and ankle care in Maryland.
From heel pain, bunions, Sports medicine injuries, broken bones, neuromas, hammertoes, and flatfeet to Achilles tendon problems, we have the most modern technology available to help you, including digital x-ray, diagnostic ultrasound, and vascular testing equipment.
Up until recently, there had been very limited options for ankle replacement in the United States. Well, that was then and this is now. The INBONE™ Total Ankle was developed as a viable surgical solution to ankle arthritis.
Benefits of the InBone Total Ankle
Pain reduction
Restored mobility
Avoid the problems associated with an Ankle Fusion (Arthrodesis)
The InBone Total Ankle was developed after carefully studying the reasons previous ankle implant designs failed. With that knowledge in hand, The InBone team designed a total ankle replacement that could stand the test of time.
Features of the InBone Total Ankle
The prosthesis consists of two main pieces: a tibial component (that goes up into the leg) and a talar component (the replaced part of the ankle that articulates with the foot). Other features include:
Long Anchoring Stems: The prosthesis has anchoring stems to secure it in place, within both the tibia and talus, reducing the chances of the implant loosening over time.
Physician Customized for Patient Needs: One size does not fit all. The modular design of the tibial stem (component that goes into the leg) allows us to select the appropriate number of pieces based on patient size and bone structure.
Anatomical Matching to the Human Ankle: The INBONE™ Total Ankle closely matches the shape of your natural ankle.
If you want to learn more about InBone Total Ankle Replacement or wish to schedule an appointment with a qualified podiatric specialists, please contact We Treat Feet Podiatry in Maryland by visiting our website or click here to view our various locations and phone numbers!
About We Treat Feet Podiatry:
We Treat Feet! That’s what we do. From the simplest nail problems, to the most complex foot deformities, we provide exceptional care in a kind and compassionate manner. We offer board certified physicians that have spent years learning the intricate structures and functions of the human foot and ankle. No knees or elbows here, only the best foot and ankle care in Maryland.
From heel pain, bunions, Sports medicine injuries, broken bones, neuromas, hammertoes, and flatfeet to Achilles tendon problems, we have the most modern technology available to help you, including digital x-ray, diagnostic ultrasound, and vascular testing equipment.
“The shoes you wear can make you feel slim, sexy and stylish — or they can leave you wincing in pain,” wrote Natalie Mackenzie on FoxNews.com.
So how do the different shoes we wear affect our foot health?
Flip-Flops: Only a thin strap and your bunched toes keeping your flip-flops from flying off. This constant gripping action makes it impossible to flex your arch normally, compromising the way your forefoot pushes off when you step forward. This forces your hips and knees to absorb most of the impact. Furthermore, flip-flops shorten your stride, which, over time, may lead to lower-body fatigue.
High Heels: If you wear high heels most of the time, you may be doing long term damage to your body. A 2011 Danish study found that walking in heels can increase the risk of osteoarthritis by as much as six times. Furthermore, studies have found that wearing high heels daily can actually the decrease your calorie burn, adding as much as 5-pounds over a year’s time!
Flats: These shoes lack the internal support found in sneakers. Because of this, wearing flats can cause the ligaments and tendons along the bottom of your foot can overstretch and the arch can collapse. This can lead to painful foot conditions, such as plantar fasciitis. Studies have also found that women wearing flats put about 25 percent more impact on the heel with each step.
So before reaching for your favorite fashionable pair of shoes, stop and think about the long-term damage you could be doing to your body.
If you have any questions about Foot Health or if you wish to schedule an appointment with one of our podiatric specialists, please contact We Treat Feet Podiatry in Maryland by visiting our website or click here to view our various locations and phone numbers!
About We Treat Feet Podiatry:
We Treat Feet! That’s what we do. From the simplest nail problems, to the most complex foot deformities, we provide exceptional care in a kind and compassionate manner. We offer board certified physicians that have spent years learning the intricate structures and functions of the human foot and ankle. No knees or elbows here, only the best foot and ankle care in Maryland.
From heel pain, bunions, Sports medicine injuries, broken bones, neuromas, hammertoes, and flatfeet to Achilles tendon problems, we have the most modern technology available to help you, including digital x-ray, diagnostic ultrasound, and vascular testing equipment.
On January 30, 2012, at 5:00 pm, We Treat Feat podiatrist Dr. Patrick Felton will be featured on ESPN Radio 1300 AM. He will be discussing how athletes can improve running performance through biometrics and gait analysis, as well as common foot issues athletes encounter.
Dr. Felton specializes in podiatric sports medicine, conservative care for biomechanical abnormalities, and surgical management of structural and functional abnormalities of the foot. In his spare time, he coaches lacrosse and soccer with the Lutherville Timonium Recreational Council. Dr. Felton has been heavily involved in athletics and outdoor activities throughout his entire life.
He played intercollegiate lacrosse at Millersville University and played ice hockey for Ohio College of Podiatric Medicine.
He is licensed with USA Cycling and participates in all forms of competitive cycling.
He is licensed with USA Triathlon and participates in Duathlons (run, bike, run)
He participates in 5K events along with his family
If you have any questions for Dr. Felton, please call in live during the interview (410-481-1300). Or if you wish to schedule an appointment, please contact We Treat Feet Podiatry in Maryland by visiting our website or clicking here to view our various locations and phone numbers!
We Treat Feet! That’s what we do. From the simplest nail problems, to the most complex foot deformities, we provide exceptional care in a kind and compassionate manner. We offer board certified physicians that have spent years learning the intricate structures and functions of the human foot and ankle. No knees or elbows here, only the best foot and ankle care in Maryland.
From heel pain, bunions, Sports medicine injuries, broken bones, neuromas, hammertoes, and flatfeet to Achilles tendon problems, we have the most modern technology available to help you, including digital x-ray, diagnostic ultrasound, and vascular testing equipment.
At We Treat Feet, our physician team is well trained and highly skilled, offering treatments for people of all ages, from infants to seniors. So let’s get to know one of our doctors just a little better…
Dr. Patrick Felton
Podiatric Specialties: Dr. Felton specializes in podiatric sports medicine, conservative care for biomechanical abnormalities, and surgical management of structural and functional abnormalities of the foot.
Education and Experience: Below is a brief history of Dr. Felton’s educational background, training, and experiences:
• Undergraduate Education: Millersville University (PA), B.S. Biology 1993
• Athletic Trainer, Millersville University 1988-1993
• Graduate Education: Ohio College of Podiatric Medicine, D.P.M 1997
• Residency: Lebanon V.A. Medical Center, 1997-1999
• Assistant Team Physician, Manheim Central High School 1997-1999
• Podiatric Advisor, Harrisburg (PA) Road Runners Club 1997-1999
• Medical Co-Director, Harrisburg Marathon 1997-1999
• Leukemia and Lymphoma Society Team in Training Podiatric Advisor 2002-2005
• American Youth Football League (South Florida Division) Team Podiatrist 2001-2004
• American Youth Soccer Organization Chapter 644 Medical Director, 2000-2005
• Weston (FL) Warrior Lacrosse Team Physician, 2001-2006
• Medical Director, Coral Springs Little League Baseball 2005-2006
• Medical Director, Orange Classic Soccer Tournament, 2000-2005
• Medical Director, Plantation (FL) Eagles Thanksgiving Soccer Tournament 2004-2005
• Member of NHL Florida Panthers’ All-Star Team of Physicians, 2004-2006
• Podiatric Guest Lecturer, Merrit Athletic Clubs
• Podiatric Guest Lecturer, Charm City Run Marathon and Half-Marathon Training Groups
• Podiatric Guest Lecturer, Tri-Speed Multisport Triathlon Store and Triathlon Groups
Home Life: Originally from the Pennsylvania, Dr. Felton moved to the Baltimore area in 2008 in order to be closer to home. In his spare time, he coaches lacrosse and soccer with the Lutherville Timonium Recreational Council. Dr. Felton has been heavily involved in athletics and outdoor activities throughout his entire life.
• He played intercollegiate lacrosse at Millersville University and played ice hockey for Ohio College of Podiatric Medicine.
• He is licensed with USA Cycling and participates in all forms of competitive cycling.
• He is licensed with USA Triathlon and participates in Duathlons (run, bike, run)
• He participates in 5K events along with his family
If you have any questions for Dr. Felton or if you wish to schedule an appointment, please contact We Treat Feet Podiatry in Maryland by visiting our website or click here to view our various locations and phone numbers!
We Treat Feet! That’s what we do. From the simplest nail problems, to the most complex foot deformities, we provide exceptional care in a kind and compassionate manner. We offer board certified physicians that have spent years learning the intricate structures and functions of the human foot and ankle. No knees or elbows here, only the best foot and ankle care in Maryland.
From heel pain, bunions, Sports medicine injuries, broken bones, neuromas, hammertoes, and flatfeet to Achilles tendon problems, we have the most modern technology available to help you, including digital x-ray, diagnostic ultrasound, and vascular testing equipment.
Hammertoe is a condition in which one or both joints of the second, third, fourth, or fifth (little) toes are abnormally bent (contracture). Commonly caused by a muscle or tendon imbalance – though hammertoes can be inherited or result from trauma – this condition usually starts out mild and slowly worsens over time.
Due to its progressive nature, hammertoes should receive treatment as soon as possible. If left untreated, hammertoes can become more rigid. If this is the case, non-surgical treatment is no longer an option.
Non-Surgical Treatment of Hammertoes includes:
Padding corns and calluses: Your podiatrist can either prescribe or provide you with a special pad designed to shield corns and prevent irritation.
Changes in shoewear: Shoes with pointed toes are strictly forbidden. The same goes for shoes that are too short or high heels. All three of these will force the toe against the front of the shoe, aggravating your condition.
Orthotic devices: Custom orthotics can be placed in your shoe to help control the muscle/tendon imbalance.
Injection therapy: Corticosteroid injections can be used to ease pain and inflammation.
Medications: Oral nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, may be recommended to reduce pain and inflammation.
Splinting/strapping: Splints or straps may realign the affected toe.
If the hammertoe does not get better with non-surgical treatment and your condition worsens, surgery may be your last option.
If you have any questions about Hammertoes or if you wish to schedule an appointment, contact We Treat Feet Podiatry in Maryland by visiting our website or click here to view our various locations and phone numbers!
We Treat Feet! That’s what we do. From the simplest nail problems, to the most complex foot deformities, we provide exceptional care in a kind and compassionate manner. We offer board certified physicians that have spent years learning the intricate structures and functions of the human foot and ankle. No knees or elbows here, only the best foot and ankle care in Maryland.
From heel pain, bunions, Sports medicine injuries, broken bones, neuromas, hammertoes, and flatfeet to Achilles tendon problems, we have the most modern technology available to help you, including digital x-ray, diagnostic ultrasound, and vascular testing equipment.
Our physician team offers treatments for people of all ages, from infants to seniors. No foot is too big, no problem is too big, because remember, We Treat Feet!
Cellulitis is a common skin infection that occurs when bacteria – primarily staphylococcus and streptococcus – enters the body through cracking or peeling skin, insect or animal bites, or wounds or cuts.
Signs and Symptoms of Cellulitis
• Fever
• Chills or shaking
• Sweating
• Fatigue
• Pain or tenderness
• Hair loss at the site of infection
• Redness
• Inflammation
• Joint stiffness
• Sudden rash
• Stretched looking skin
• Warmness in the affected area
• General ill feeling
• Nausea and vomiting
If you experience any combination of the above symptoms, schedule an appointment with your podiatrist at your earliest convenience.
Treatment for Cellulitis
For the most part, treatment will involve the use of antibiotics. Cellulitis usually goes away with 7 – 10 days of antibiotics, however, hospitalization may be necessary if:
• You are very sick (for example, you have a very high temperature, blood pressure problems, or nausea and vomiting that does not go away)
• You have been on antibiotics and the infection is getting worse
• Your immune system is not working well (due to cancer, HIV)
• You require antibiotics through a vein (IV)
Preventing Cellulitis
You can try to prevent cellulites and other skin infections by following these tips:
• To prevent cracking, use lotions or ointments.
• Wear comfortable shoes that fit your foot.
• Keep your toenails trimmed and avoid irritating the skin around your toenails.
• Wear protective equipment when at work or playing sports.
In the event of a break in the skin, do the following:
1. Clean the break with soap and water.
2. Apply an antibiotic cream or ointment.
3. Cover the break with a bandage and change it everyday until the wound scabs over.
4. Watch for signs of Cellulitis.
5. If you notice any signs or symptoms of Cellulitis, call your podiatrist.
If you have any questions about Cellulitis or if you wish to schedule an appointment, contact We Treat Feet Podiatry by visiting our website or click here to view our various locations and phone numbers!
We Treat Feet! That’s what we do. From the simplest nail problems, to the most complex foot deformities, we provide exceptional care in a kind and compassionate manner. We offer board certified physicians that have spent years learning the intricate structures and functions of the human foot and ankle. No knees or elbows here, only the best foot and ankle care available in Maryland.
From heel pain, bunions, Sports medicine injuries, broken bones, neuromas, hammertoes, and flatfeet to Achilles tendon problems, we have the most modern technology available to help you, including digital x-ray, diagnostic ultrasound, and vascular testing equipment.
Our physician team offers treatments for people of all ages, from infants to seniors. No foot is too big, no problem is too big, because remember, We Treat Feet!
A common deformity of the big toe joint, a bunion typically forms when the great toe begins to point towards the smaller toes. This is often due to the wearing of tight shoes, which leads to a bunching of the toes. This bunching puts pressure on the great toe joint, pushing it outward and thus forming a bunion.
Because of the make of many women’s shoes – often tight, pointed, or confining – women are more frequently affected with bunions.
Symptoms of Bunions
• Red, calloused skin along the inside edge of the big toe
• A bony bump on the outside of the big toe
• Joint pain, aggravated by pressure
• Big toe pointed inward
Treatment of Bunions
If you experience any of the above symptoms, schedule an appointment with your podiatrist at your earliest convenience. Odds are he/she will have you try the following early bunion treatment solutions:
• Padding: This is the first and most important step in terms of early treatment.
• Wearing wide-toed shoes
• Orthoses (shoe inserts): These may be used to reduce abnormal foot movement and may reduce bunion symptoms.
• Medication: Anti-inflammatory drugs or cortisone injections may be prescribed to ease pain and inflammation.
• Physical Therapy: ultrasound treatment, whirlpool baths or other techniques can also provide temporary relief
These early treatment tricks will often solve your bunion problem and prevent the need for further medical intervention. However, if the situation doesn’t resolve itself – or if you experience severe deformity and pain – contact your podiatrist right away. Surgery to realign the toe and remove the bony bump (bunionectomy) may be your last option.
If you have any questions about Bunions or if you wish to schedule an appointment, contact We Treat Feet Podiatry by visiting our website or click here to view our various locations and phone numbers!
We Treat Feet! That’s what we do. From the simplest nail problems, to the most complex foot deformities, we provide exceptional care in a kind and compassionate manner. We offer board certified physicians that have spent years learning the intricate structures and functions of the human foot and ankle. No knees or elbows here, only the best foot and ankle care available in Maryland.
From heel pain, bunions, Sports medicine injuries, broken bones, neuromas, hammertoes, and flatfeet to Achilles tendon problems, we have the most modern technology available to help you, including digital x-ray, diagnostic ultrasound, and vascular testing equipment.
Our physician team offers treatments for people of all ages, from infants to seniors. No foot is too big, no problem is too big, because remember, We Treat Feet!
